Saturday, November 15, 2014

Example Seven-Month Baby Schedule

I've been asked a lot about sharing Adam's schedule. I am a VERY schedule oriented person (hello, type A personality) because if I don't have a schedule, my day is completely frazzled. Children also thrive by having schedules because (according to the research I've done) it allows them to feel secure and know what is happening next.

A couple of notes:
- As Adam hit seven months, he is no longer breastfed, so if you're breastfeeding, this is probably not the schedule for you.
- You will probably have to tweak for your own baby's needs because all babies are different.
- Adam has always been a great sleeper - so he hasn't woken up in the middle of the night since 12 weeks. You'll definitely need to change it up if your baby wakes up at night still.

 Example Baby Schedule
 9:00-9:30a
     - Wake-up
     - Put on clothes
 9:30-10:00a
     - Breakfast
         > 6oz Formula
         > 2 Tbsp rice cereal
10:00-11:00a
     - Playtime
11:00-11:15a
     - Books
11:15-1:00a
     - Nap time
1:00-1:30p
     - Lunch
          > 4-5oz Formula
          > Baby food
1:30-3:00p
     - Playtime
3:00-5:00
     - Snack
          > 6oz Formula
3:30-6:00p
     - Nap time
6:00-6:30p
     - Dinner
          > 4-5oz Formula
          > Baby food
6:30-7:30p
     - Playtime (special playtime with Daddy)
7:30-7:45 p
     - Bath (every other day)
7:45-8:00 p
     - Snack
           > 5-6oz Formula
8:00p
     - Prayers and Paci
     - Bedtime
           > Kiss and say goodnight before laying down
           > Put on back, big blanket, little blanket
           > No talking once he’s laying down



Now it's your turn to share with me about your experience with putting your baby on a schedule. Do you have one? What works best for you?

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